A 60-DAY PROGRAMME TO DOUBLE YOUR ENERGY LEVELS
A 60-day programme that will TRANSFORM your nutrition and lifestyle habits, DOUBLE your energy levels and enable you to PERFORM at your best every day.
By following a structured programme over the course of 60 days, you'll feel more focused, healthy and happy. You will be able to perform at a higher level at work whilst having enough energy to thrive in your personal life.
This is a unique opportunity to take control of your eating and lifestyle habits, with the support of a dedicated coach and peers on the same journey.
The Reboot: The System programme is currently underway, and we are accepting expressions of interest for the next intake. This is specifically designed for desk-based professionals who want to double their energy levels in 60 days, by taking control of their eating and lifestyle habits.
If that's you, register your interest below and I'll send you details when available.
I am excited about doing everything I can to hold you accountable and enable you to achieve results that last.
I highly recommend this programme to anyone looking to make change, to improve their energy levels, to learn more about themselves. Abi is unfailing encouraging and great to work with both in group sessions and 1-2-1.
— Eleanor K.
✅ You are a busy, time poor professional
✅ You want to master healthy habits that last, rather than waste time on tactics and tools that you just can't stick to
✅ You are looking for accountability and encouragement to keep you focused on your goals
✅ You know your health is important but find it hard to prioritise when life gets busy
✅ You are tired of being tired and unfocused, and want to make smart choices that boost your performance
✅ You know the theory and have the knowledge, and yet struggle to put it into practice
✅ You've tried lots of things and read the books, but nothing has stuck
✅ You need a little extra support to stay on track and support you to keep going when life gets busy
✅ You want to operate at your best but need like-minded people around you
Abigail Ireland is a Peak Performance Strategist who enables high-achieving executives and teams to perform at their best on a sustainable basis. Her unique approach integrates psychology, physiology and business productivity, ensuring all factors are addressed.
As a qualified Executive & Leadership Coach, Nutrition Coach, Master Personal Trainer and NLP Practitioner, Abigail is well-placed to support her clients in undergoing positive, sustainable habit change that lasts. Her career background in banking, strategy and business management means she really understands the challenges and blocks that get in the way of wellbeing, productivity and high performance.
“This programme was exactly the right fit for me! Abi has come up with a fantastic, fully supportive package that really works. Try it and see for yourself how simple, incremental changes can make such a difference and create incredible results!”
- Maggie M, Change Management
During the 60 day programme, I was particularly focused on running (lockdown!) and the results were noticeable. Again, by tuning into my body and experimenting, I found what worked best for me and even achieved my fastest ever 5k time.
- Gill B, Financial Services
Join the programme for £249 (inc. VAT)*
Contact firstname.lastname@example.org to enquire about joining the next programme intake. Limited spots available.
* The Reboot the System programme includes access to individual coaching, group sessions, materials and support. Get onboard now if you want to experience a transformational change in just two months. Full payment or monthly instalment options available.
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